Admit it: Oversleeping happens. But having a time-crunched, frazzled morning doesn't mean you should skimp out on breakfast. Luckily, these seven healthy morning smoothies pack enough protein punch that you can slurp them down knowing you're doing good for your body—now and later. They're one of the highest-ranking sources of antioxidants, making them a great disease-fighting fruit. Don't mind if we do. This morning smoothie? It's got almond butter and almond milk.
Healthy Smoothie Ingredients
This healthy smoothie recipe is packed with protein, fiber, unsaturated fats, and essential vitamins and minerals. Follow our simple formula, memorize the ingredient amounts, then customize to your liking. Yogurt also gives your smoothie a creamier consistency. We like using unsweetened almond milk it adds a touch of creaminess without extra calories or added sugar , but you can use any variety of unsweetened nut milk, freshly-squeezed orange juice, or just plain water. Nut Butter: A scoop of your favorite nut butter adds satiating, unsaturated fats and a touch more protein to your smoothie. We love homemade almond butter for its incredible bang-for-your-buck nutrition.
Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. Make the most of the berry season with a glass of fruity goodness. Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too. Blitz healthy ingredients for an energy-boosting breakfast. Kick-start your morning with this probiotic-rich kefir breakfast smoothie. With mango, orange juice, ginger and turmeric, you'll be ready for the day ahead. Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre.
Breakfast Smoothies are an easy way to enjoy a healthy breakfast on busy mornings. These healthy smoothies provide filling fiber and protein to give you energy all morning! These breakfast smoothie recipes are perfect for busy mornings. You can sip on a smoothie as you get ready for work or get the kids ready for school.